I know it was awhile ago that I rolled my left ankle, fell, and broke it. But I also know that despite PT, there are times where both my ankles tend to try and fail me and I know that I’m going to need some extra support. That’s when I fall back to using an […]
The importance of an ankle support after breaking your ankle
Health problems and getting Epidural Spinal Injections for pain
It was in May of 2023 that I finally managed to convince a doctor to do an MRI on multiple parts of my body. My brain, my neck, and the rest of my spine. Along with a ton of blood work to figure out what else was making me feel absolutely horrible and unable to […]
A New Year, with new chances
Hi everyone, I hope you’re doing well. It’s been quiet here again and I’m sorry. We’ve had two round of sicknesses tear through the house since my last post and trying to have the energy to do much is not happening very well. With Fibromyalgia my energy is already not great, but lately it’s been […]
Conscious Ink – Manifestation Temporary Tattoos – HGG 2023
We were sent this item in exchange for a place in our Holiday Gift Guide. This time of year can be hard for many, and I am one of those people. Still, it isn’t like there isn’t a part of the year that isn’t hard, and manifesting and remembering the good can be really hard […]
Handling the Holidays with HUM – Holiday Gift Guide 2023
Note, these products were sent for review purposes and inclusion in my 2023 Holiday Gift Guide. As someone who has a hard time with the holidays, both with eating a lot due to how much I love so many delicious foods that we have this time of year, and as someone who is just not […]
Feet of an athlete running on a deserted road - Training for fitness and healthy lifestyle
Finding Relief and Comfort with the help of Ball of Foot Cushions
Many people love their shoes, but getting pain when walking can really put a damper in the love of being active day to day. Activities like walking, running, dancing, and simply going about our daily activities can all be halted when foot pain takes over. No matter if it’s due to high heels, ill-fitting shoes, […]
The Affordable Safety Net: Exploring the Benefits of Cheap Term Life Insurance
As you know, life is full of uncertainties, and while we can’t predict the future, we can all take steps to protect our loved ones from financial hardship once we’re no longer around. One of the most effective and budget-friendly ways to ensure their security is through term life insurance. Unlike permanent life insurance policies, […]
Exercising even when you have flat feet
Like many people I have flat feet, do you have them too? I’ve had trouble with mine for many years. Flat feet, also known as fallen arches, is a condition where the arches of the feet are low or nonexistent. From what I’ve been reading lately, it can be caused by genetics, injury, or certain […]
Fibromyalgia and Pain Relief
If you’ve been reading my blog for awhile, you likely know that I have Fibromyalgia. It took many years to be diagnosed, but after 8 years of suffering without knowing the cause, I was finally diagnosed in 2015. As you might also know, Fibromyalgia is a chronic pain condition characterized by widespread muscle pain and […]
Cat's make falling asleep look so easy!
Using Meditation So You Can Finally Sleep
I suffered from horrible insomnia for years. It would take me hours to be able to shut down my thoughts, or as I would say it “shut off my brain” to be able to fall asleep. My thoughts would go all over the place, problems throughout the day, random things that just suddenly would spring […]
